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Stephen Guise Studies show that dieting actually makes us fatter. Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health. The Essentials for a Connected Home Created for Walmart. Life Relationships Parenting Pets Inspirational Stories Entertainment Career Money Travel. FDA and EPA Announce Controversial New Fish Recommendations for Pregnant Women. Our food experts create easy-to-prepare recipes featuring real food your whole family will love. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. Customers Who Bought This Item Also Bought Page 1 of 1 Start over Page 1 of 1. Are you amazed beyond words to be alive and breathing. James Cameron Insists Jack and Rose Could Not Fit on the Door Together. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. These Diaper Goodie Bags Are the Best Random Acts of Kindness. This shopping feature will continue to load items. This sweet idea can make a world of a difference. Add a little edge to your otherwise sweet hairstyle. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. And those who live with dogs in particular seem happiest.
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